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Full-Mind Meditation

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Gene Ladd

Gene Ladd

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When our full or whole mind is focused on meditation we reach a deeper state very quickly. Meditation must not be limited to the brain. It should involve the brain, the heart and the enteric nervous system, or gut brain. We have intelligence too vast for our brains in every cell. When we focus our full-mind on our intentions we find the mustard seed of faith.

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