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Shalom Health and Wellness with Apostle Loretta Williams
TODAY’S DISCUSSION: Letting Go of Frustration will Remove Stress off Your Mind and Body! Have you noticed that when you become frustrated your muscles tighten, you become tense, your breathing is irregular and often times you may get migraine headaches? These are some signs that your body is under stress and that can lead to some major health issues! Remove those things and people that surround you, that are causing you to become frustrated and agitated, it could save your life, it definitely it’s worth the health risk!
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