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Mind Over Booty: Getting Kids & Teens to Eat Healthy

  • Broadcast in Parents
Linda Frankenbach

Linda Frankenbach

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Formerly obese teen and now 20-something foodie blogger Marisa Pochter lost 70 lbs in college by learning how to cook for herself and commit to a "really sweaty" workout regimen.  Now she's rocking the blogosphere with her site MindOver Booty.com, where she shares delicious recipes, favorite exercise routines, and her continuing weight loss journey. 

Marisa comes to fitsmiForMoms to share some recipes and food strategies with real kid and teen-appeal, as well as advice for parents about how they can best help their overweight kids and teens, coming from someone who was recently wearing their shoes. 

You will enjoy Marisa's positive energy and infectious enthusiasm for healthy changes anyone can make!   What are the main food issues with your kids -- pick eaters? vegetarians? mindless carb consumption?  Come get inspired and call in with your questions for Marisa!

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