Discussing Self-Therapy with Psychiatrist Dr. David Arnold

Today, we will be speaking with Dr. David Arnold. Dr. Arnold is a Psychiatrist, currently serving as  Medical Director of Psychiatric Emergency Services and an Attending Psychiatrist on the Acute Inpatient Psychiatric Unit for the Veterans Administration Hospital located in Baltimore. He is an Assistant Clinical Professor of Psychiatry at the University of Maryland, College of Medicine, and teaches medical students and residents. His published book, iMind: The Art of Change and Self-Therapy,  is aimed at both therapists and the general public, and contains a model for performing therapy, as well as self-therapy.