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Ori Hofmekler: The Warrior Diet, Intermittent Fasting,

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Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man
 
In today’s show we talk about:
 
  • Why human are nocturnal eaters
  • How not eating food can improve health and performance
  • What it’s like to be a bonafide renaissance man
  • And the critical difference between grass-fed & pastured dairy

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