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Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human

  • Broadcast in Health
Fat Burning Man by Abel James

Fat Burning Man by Abel James

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Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass
 
Onto the show with Dr Kelly, we talk about:
 
  • How you can hack human movement.
  • Why some tiny fighters can wipe the floor with lumbering beasts.
  • The mechanics of dead-lifting a human.
  • And why YOU move like an ass.

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