What's Happening To Me? PTSD & Caregiving Changes Lifes

Navigating the road of change that comes with caregiving and living in the world of PTSD is challenging and often comes with roadblocks that seem unsurmountable. Our host  and presenter will be Debbie Spague, a Wellness and Life Solutions Coach specializing in working with loved one's of veterans with PTSD.  Debbie will teach you several key points about the concept of change  that you can implement right away. These will include our reaction to change, the importance of change, seeing change differently, and accepting change.  Get your pen and paper ready for a fun and interactive hour of learning and breaking through your roadblocks!