Developing Good Eating Habits for 2015

Shanon Morris, MS, RD, CDN

Shanon Morris is a Registered Dietitian, Personal Trainer and CrossFit Coach. She received her bachelor’s in nutritional sciences from Howard University, where she played Division 1 lacrosse and a Masters in applied physiology and nutrition from Columbia University. By day, Shanon can be found serving as the Director of Sports, Wellness and Fitness for Sports & Arts in Schools Foundation; and by night, she can be found coaching CrossFit and providing nutrition counseling to clients in Harlem. Shanon has a passion for helping people make healthy changes. She believes people can achieve what they once thought was impossible and hopes to continue to empower people of all communities to make lasting lifestyle changes in order to improve and maintain overall health and wellness.