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Explosive Sports Performance Nation

Explosive Sports Performance Nation

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Athletic show to help athletes prepare to improve their training performance physically and mentally. Understand what it takes to be a great athlete.

On-Demand Episodes

Explosive Sports Performance Nation

This is a first in a series of radio shows that will speak about the core and how to keep it strong to make youself healthier and stronger your whole life.
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Explosive Sports Performance Nation

Do you want to jump higher, develop more explosion? Then learn how these three basic exercises can improve your vertical jump to help you get higher.
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Explosive Sports Performance Nation

This show is dedicated on what you need to work to improve your vertical jump ability.
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Explosive Sports Performance Nation

What makes an athlete tough? Playing through pain, working out when you do not feel like it? We are going to be discussing this topic of what I see as a tough athlete, and why some athletesare just tougher than others. Do not miss this... more
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Explosive Sports Performance Nation

How to go and work towards your dream but be realistic and stop listening to the press.
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Explosive Sports Performance Nation

Learn why training the hamstrings the correct way can help prevent against knee and other leg injuries. Maybe the most overlooked muscles when it comes training legs.
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Explosive Sports Performance Nation

This show is to help athletes, coaches, and parents understand the importance of warming the body up the correct way before practice and games.
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Explosive Sports Performance Nation

This show will touch on the topic of how to develop explosive power in athletes. How to get the most out of your training.
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