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Explosive Sports Performance Nation

Explosive Sports Performance Nation


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Athletic show to help athletes prepare to improve their training performance physically and mentally. Understand what it takes to be a great athlete.

On-Demand Episodes

Learn what it takes to improve your vertical jump with just a couple quick changes to your workout routine. Get ready to unleash that potential

What do we have to FEAR? Why are we afraid of failure? These are some of the questions that we will be diving into to discuss how we can use our failiure as strength.

This episode of the EXSP Nation will cover the topic of ACL's and how they are becoming more of an issue with today's athletes.

Get all the information from week 3 of the CFA season

This show is about what it takes to make dreams come true of playing in the NFL.

This show will focus on should college athletes get paid to play sports. It raises a good question of how much money does the university make off these individuals? Do athletes already make money by receiving a FREE education?... more

Try this one exercise that can make you run faster in just a few sessions.

Overcoming an injury to a key player is never easy, but it becomes necessary if the team is going to be successful.

What makes a great leader? Why in today's society are there less leaders in youth sports? These questions will be discussed on today's show.

Want to develop more explosive power? Then you need to work the glutes to keep yourself healthy and provide youself more explosive power.