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Fred Christy

Faith and Fitness Show

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Want to get healthy, get fit or lose weight. Here we discuss the enrichment of the body, mind and spirit to reach optimal performance.

On-Demand Episodes

Fitness and Faith are key elements of a prosperous lifestyle. Stop surviving and start thriving. Learn practical ways for faith and fitness to be part of your life.

How important is nutrition in health? Can a certain diet heal ? An in depth look at the " Alkaline Diet".. A free 101 Recipe cookbook is being given to all callers tonite.

How important is nutrition in health? Can a certain diet heal ? An in depth look at the " Alkaline Diet".. A free 101 Recipe cookbook is being given to all callers tonite.

Join myself and Jonathan Alexander for a lively discussion of supplemants and vitamins for health

Get fit, Get Healthy and Lose Weight

Are you sluggish? Are you fatigued? Have no energy? Tune in for a energy infusion !!

What is the connection between spiritual and physical fitness ?

The Basics of leading a healthy lifestyle will be discussed.

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