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Discover the secret to unwinding and untangling your busy mind and busy life. Women are paritcularly "wound up" these days which only ends up one way - anxiety, insomnia, loss of connection with your knowing and who you really are. Darshna Siva, Yoga Teacher and Energy Healer joins me for one of the hotest topics for women in the 21st Century - and one of my absolute passions. This is a no frills, straight shooting conversation about Darshan's own journey from wound up Corporate to peaceful yogi.
"Why are we so depleted? ... We have to ask ourselves, why are we doing this to ourselves?" Darshana Siva
Show notes:
"I'm learning how to be feminine again, in a totally different way." Darshna Siva
Connect with Darsha at www.darshnasiva.com
Join our Facebook group Empowering Motherhood Network or visit my webiste www.empowering-motherhood.com