Have you truly thought about the frequency, the life force energy of your food? If you are looking for some inspiration in the kitchen, if you want to take your health to the next level and if you want to bring it all to your kitchen table with a higher frequency and with more mindfulness then don't miss this interview. Shakti Grace (aka The Holistic Chef) talks slow food, clean food, fermented food and herbal alchemy to nurture and nourish your family. She has translated her cheffing skills from high-end private yachts to your table. Shakti brings fine food to the household kitchen and includes super foods, fermented foods and herbal alchemy so that you can enjoy food on a whole new level - a level of nourishment and healing. "Let food be thy medicine and medicine be thy food" has a whole new meaning here. Not only medicine for the body, but also for the soul, your family and the planet. www.theholisticchef.com.au
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