Embrace your Space with Lori Mitchell

Join Lori Mitchell with special guest Carolyn Braid of Pole Fit Canada. Are you looking for a new workout? something fun and different? hear Carolyn share her story and find out how you can kick up your work out! Staying fit and healthy is the key to achieveing anything in life. When you feel good you perform at a higher level and have more energy and less stress. Pole Fit is a great new twist on an old idea...