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Wholistic Living: The Nutrition Link to PMS

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Josh Jeanne Rubin

Josh Jeanne Rubin

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PMS has been qualified as, exclusively, a disorder of Western civilization. In non-industrialized cultures, unexposed to Xenoestrogens (foreign estrogen), highly processed foods, and foods loaded with antibiotics and hormones, the ovulation-to-period phase is considered a time of creativity, insight and personal clarity. What happened and did mother nature make a mistake?

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