Josh Jeanne Rubin

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Josh and Jeanne of EastWest Healing and Performance have dedicated their practice to helping people to help themselves. Our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness! In our experience it has become very clear how influential each one of our personal environments can be on our current state of health. Learning how to identify these offenders along with restoring the damaging effects of these stressors provides the optimal environment for healing! There is so much confusion with the advent of “Google University,” in addition to the dismembering of our foods and the human body that have contributed to the practice of “this can work for that…and that can work for this” mentality. You are an individual and how your body function’s is dependent upon its ability to do so. We are here to offer you back ownership of your health and to provide you the information you need to make more informed choices around your health!

On-Demand Episodes

Tune into this 60min show with Ray Peat PhD. We will be covering various topics such as: The body's alternative energy resources When does burning fat for fuel become dysfunctional and the mechanisms behind this Endometriosis The... more

One of the most common complaints we get from potential clients is GI problems. We also hear over and over that they have tried the GAPS diet and have had minimal success. In this show we are going to chat with Matt Stone about... more

Tune into this 2hr show for a Q&A session with Ray Peat PhD. Bring all your questions!

Tune into this 2hr show were we will be discussing the hot topic of insomnia with LIta Lee! www.litalee.com

Tune in to this show to listen to Ray Peat educate us all on the importance...yes imporatnce of cholesterol and saturated fats!

Tune into this 2hr show where Dr. Ray Peat SCHOOLS us all on what serotonin is, where it comes from, what facilitates it in the body, how inflammatory it can be.....and what the heck is endotoxin is!

Tune into this 1st Q & A show with Dr. Ray Peat! Call in an dget all your burning questions answered....they can be personal, clinical, etc.!

Tune into this 120min show to hear Ray Peat share his thoughts on Diary, its misrepresentations, as well as chat about Calcium and its misrepresentations!

Listen in for this long awaited show. Ray will educate us on the different types of sugars, where they come from, how they work in the body, why we need them and clarify the many confusions around sucrose, fructose and glucose!

In this 90+ min show, we will be talking about the basics of macro/micronutrients, how to get a baseline with temperature and why, what are inflammatory and anti-inflammatory proteins, sugar, gelatin and more! This is an informal show to... more

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