Yoga: An Inspiration of Breath and Movement

Yoga is the Sanskrit word which means "union." It has been practiced for milennia to attain physical strength, flexibility and heightened states of consciousness. Marianne Blackburn of Three Rivers Sanctuary joins me to discuss this ancient tradition that we can all bring into our daily lives for greater harmony, balance and vitality. To learn more about Marianne and Three Rivers Sanctuary, visit www.yogawithmarianne.com and www.threeriverssanctuary.com.