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1st Guest: Beth Lord, Owner of Write Heart Memories®, Author, Occupational Therapist & Feldenkrais Practitioner.
www.bethlord.com
Beth is an Occupational Therapist, Feldenkrais Practitioner, the once owner of a therapeutic toy catalog company, a pharmaceutical rep for Corporate America and is now an Author and Owner of Write Heart Memories®. Write Heart Memories® is a change agent for self-awareness, self-reflection, healing, rehabilitation, resolution and growth. Beth infuses her extraordinary therapeutic knowledge and wisdom, laughter, love and common sense practices to be supportive of the healthy wholeness of who you are in your body, mind, heart, spirit and soul.
2nd Guest: Letitia Fowler, Certified Health Coach.
www.personalbesthw.com
As a Board Certified Health Coach and Wellness Educator, Letitia Fowler walks her talk as she supports midlife women to embrace a healthy lifestyle so they can live with vitality and age joyfully. Working by phone, Skype or in-person, Letitia helps her clients access their blueprint for better health by discovering what brings them joy and fulfillment. Letitia firmly believes that health is wealth and aging with vitality is priceless.
3rd Guest: Ellen Barrett, is a best-selling exercise video creator, with award winning titles like Crunch: Fat Burning Pilates and Prevention Magazine’s Flat Belly Diet Workout.From 2006 – 20011, she starred in Fit TV’s All-Star Workouts. She’s the author of four wellness books, including her latest.
