Emotional Well-Being - Chapter 1:4 Mindfulness

Dr. Neil Kobrin reads from his new bestseller, "Emotional Well-Being, Embracing the Gift of Life." 

Emotional Well-Being combines the interest of Western psychology, spirituality, and Eastern philosophy in a self help format that is practical, highly accessible and has universal appeal because it deals with the human condition. Through the use of wonderful stories, both professional and personal, and from films, TV, and Eastern philosophy, Emotional Well-Being provides us with an understanding of our emotional journey.

At a time when stress across the globe is mounting and millions of us are feeling distressed and anxious, we need to find a better way, a mindful way.

Emotional Well-Being provides that way.

“Dr. Neil Kobrin has taken a deep, piercing look at what it takes to dissolve our roadblocks to happiness. There is insight on every page.”

~ Marianne Williamson, bestselling author of A Return to Love and internationally acclaimed spirituality  lecturer.

http://drneilkobrin.com/the-book/