Dr. Jim Baughman

Dr. Jim Baughman

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Stress Eating and Weight Gain

  Broadcast in Health

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We will be reviewing causes of stress eating and ways to identify the source and avoid the weight gain! We will explore places to look for stress and listen to what your body is telling  you. Yes, also the solutions to stop the creeping in of those voices to eat when you are not hungary.
Tags:
stress-eating
depression
cravings
increased BMI
sugar cravings
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