Reset Your Stress

Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of Healing Through Love Seminars, Love Touch Heal Relationship System and the upcoming 30 Day Love Challenge. This show is all about sustaining love and health for the rest of your life.

Today I am speaking with Dr. Kristen Costa, Licensed Clinical Social Worker, known as “Dr. Kris”, an award-winning behavioral sciences professor, clinician and author from Boston, Massachusetts. As the Lead Faculty for Behavioral Sciences at Northeastern University, Dr. Kris researches well-being and resilience and operates a practice devoted to preventing and treating burnout. Her book, RESET: Make the Most of Your Stress was the Next Generation Indie Book Awards Motivational Book of 2015. A regular contributor to the Huffington Post, Psychology Today, and her work has been featured on NPR and CBS radio. Dr. Kris’ unique ability to engage with different types of audiences has led her to be invited to speak nationally and internally.