Interview With Karyna Elizondo Donley

Meet Karyna Elizondo Donley -has a degree in Exercise and Sports Science from Karyna-Elizondo-DonleySouthwest Texas State University as well as national certifications with the National Academy of Sports Medicine, National Strength and Conditioning Association.

I hold specialty certifications as a “Certified Fitness Nutrition Specialist and Cardio Program Specialist.”  I have been involved with the fitness industry for over 15 years and have enjoyed working with, children,sports enthusiasts, seniors, and the general population in one-on-one settings as well as group training.  My training specialties consist of:
•Post-rehabilitation
•Weight Loss/Management
•Corrective Exercise
•Functional Fitness
•Nutritional Coaching

As a personal trainer and business owner, I take great pride in having the opportunity to use my talents and extensive education to help service members of our community effectively and provide them with the tools needed to help them accomplish their personal fitness and lifestyle goals.  My daily motivation comes from the ability to witness the incredible changes in attitude, confidence, mobility and appearance that people achieve with the right education and professional assistance