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  • 00:26

    Interview with Suzanne Caesar of Rhythm For Life

    in Health

    Considered an innovator in prenatal dance and fitness, Suzanne Caesar, MA, is a perinatal fitness expert, a choreographer and founder of Rhythm For Life™. Dancing her way through two pregnancies inspired Suzanne to create her prenatal dance program, Maternal Dance™. Major news outlets such as Discovery Health Channel, NY1 News, Foxnews.com, Self Magazine, eHealth Radio and Pilates Style Magazine regularly feature Suzanne and The Prenatal Belly Dance Workout DVD, selected by the March of Dimes. Suzanne speaks and presents dance as a vehicle for women to move through life’s transitions for women’s groups, wellness retreats and spas as well as Maternal Dance teacher trainings. Visit www.maternaldance.com and www.rhythmforlife.info for information about upcoming events, workshops and trainings.

  • 00:24

    Interview with Jennie Carlson- The Body Image Builder

    in Health

    Jennie Carlson is a mom to three busy girls, postpartum depression survivor, and wife to the coolest car salesmen. She is  a  Body Image Builder and  helps  women transfrom their body from the inside out. She believes that when you love yourself your body will love you back and you'll stop abusing your body with harmful addictions. Her background is in Personal Training, Nutrition Coaching, Yoga and Meditation. Using that background she helps  women be happy and healthy. For free tips on how to be happier and helthier check out my blog at JennieCarlson.com      

  • 00:19

    Interview With Roxanna Glasgow

    in Health

    Meet Roxanna Glasgow, a Certified Life Coach with “Courage and Bliss Life Coaching”.  I passionately believe in the Roxanna-Glasgowpower of taking individual responsibility and living a wonderful life!  I also understand that it sometimes takes courage to own your bliss:
    •Encouragement •Support •A Playful Attitude •(And sometimes a little tough love) are just some of the ways I support my clients to discover their priorities and find their bliss.
    I wholeheartedly believe the greatest gift we can give the world is intentionally living our lives well and full of joy, the ripple effect is magnificent!  My topic in this seminar is “Balance”.  I am a wife, mother and entrepreneur and I am constantly seeking balance!  Life throws us all curves, the secret is learning how to lean in and keep balanced!!
    Bliss is found when we discover how to keep our balance beautifully!!  I am looking forward to exploring this topic with you!  

  • 00:10

    Interview with Mary De Leon of Cornerstone Fitness Studio

    in Health

    Meet Mary De Leon, Personal Trainer/Co-Owner.  With over 15 years of accumulated experience in the health and fitness industry, I have served a variety of clients, including youth, adults, seniors, psychiatric, and injury rehabilitation. I specialize in the area of corrective exercises that improve postural and joint stability to enhance daily movement patterns and minimize pain.  I use exercise techniques that are ideal for office workers and others who are at their desks and sedentary for long periods of time each day.
    I am a National Academy of Sports Medicine Certified Personal Trainer and an American Council on Exercise Group Fitness Instructor.  I have a Bachelor of Arts degree in Psychology from the University of Texas at Austin.

  • 00:29

    Interview with Mia Davis of Blissful Chicks Wellness

    in Health

    Mia graduated Summa Cum Laude with her Masters of Oriental medicine and acupuncture from National University of Health Sciences. There she learned the importance of balancing food, lifestyle, and exercise for optimal health--principles she lives by daily. She began Blissful Chicks Wellness as a supportive tool for women from all walks of life to achieve their health and happiness goals through her unique programs and honest, supportive approach. She combines both east and west health principles to bring a integrative perspective on women's wellness.    

  • 00:14

    Interview with Rachel Lupercio

    in Health

    Meet Rachel Lupercio, a Licensed Marriage & Family Therapist Associate located in the Westlake area of Austin, Texas.  Rachel practices under the company name of “Excelerated Living” with the Mission Statement of; “Living a life excelerated and in the spirit of excellence”. Rachel has been associated with the behavioral field for over 30 years working in human resources and employee relations.  Opening a private practice in counseling has allowed Rachel to further her passion and her calling in being instrumental to the well-being of others.
    Rachel works with ages 5 years and up and her work with you can revolve around transitions, grief & loss, stress & anxiety, or addiction & co-dependency.  Rachel realizes that as relational beings we are affected by our connections and our interpersonal struggles.
    These struggles can hinder our success in having a fulfilled life.  In working with Rachel in her areas of expertise, she will bring to you her life experience, wisdom and knowledge in an effort to bring hope and victory as you work together.  Additionally, Rachel is a certified hypnotherapist and life coach and is also available for speaking and workshop engagements.  Fur further information please visit Rachel’s website or contact her at:  1-888-593-2081.

  • 00:28

    Interview with Angela Privin - DIY Health

    in Health

    Angela Privin’s love of Do-It-Yourself projects includes her health. She was able to completely heal her Irritable Bowel Syndrome diagnosis with nothing more than the right food, rest and supplements.   She is a health coach and chief “Superhealer” at www.diyhealthblog.com where she inspires and teaches people to take their digestive health in their hands!  

  • 00:30

    Interview with Monet Diamante- Persist Without Exception

    in Health

    Monet Diamante is the founder of Persist without Exception a blog where she posts about Arthritis/Autoimmune Diseases. She has had Rheumatoid Arthritis since she was two, Fibromyalgia since 2011, and Sjogren’s syndrome for a long time. She manages to stay positive and uses these health challenges as a gift: to inspire and motivate, to encourage, and to give hope to others, one day at a time.

  • 00:28

    Elyse Wagner - My Kitchen Shrink

    in Health

    I’m Elyse Wagner, AKA: My Kitchen Shrink! I’m a certified nutritionist, counselor and passionate gluten-free whole foodie! Years ago, I made sustainable lifestyle changes that allow me to live a life I love!
    My transformation motivated and empowered me to help others, and now I hope to motivate and empower YOU! Elyse regularly writes for the Gluten Intolerance Group Magazine, speaks and presents locally on gluten-free and whole foods living!
    Visit www.mykitchenshrink.com to read and watch episodes of E TV, information about upcoming events and learn how to flourish with Elyse!

  • 00:30

    Interview Adam Slosberg, ED of Beyond Today

    in Health

    Beyond Today promotes peer support and recovery services while informing policy to provide individuals the tools they need to improve their health and wellness in order to live self-directed, self-fulfilled lives and reach their full potential.PROGRAMSROSC (Recovery Oriented Service of Care)Peer Support- Recovery tools- Mental Health Movement- Education- Informed policy

  • 00:30

    Interview with Judy Musgrove - Breast Cancer Survivor

    in Nutrition

     Judy Musgrove  was diagnosed with the HER2 type breast cancer at 54. She is the first in her immediate family to have any type of cancer.  She was fairly active, walked, rode bikes, worked a 50 hour a week pace, a mom and wife with a thriving part time business on the side.  Little did she  know that she would embark on a life changing journey that would change the way she ate,  took care of herself , the way she viewed things, and her relationships! She underwent several surgeries and had chemo for over a year. She says that "her story isn't unique, nor is it outstanding, but it did make me stop and smell the roses!"
    You can contact Judy @ jlmusgrove@gmail.com