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Dr. Jeanette welcomes Lisa Broesch-Weeks to discuss what happiness and bliss can really mean if we are overbooked and maxed out on our 'to do' list; just how can we possibly be blissful in such a state of chaos? What is chaos, happiness and a very meaningful life if we are running from one event to the next without knowing if we really are making a difference? Lisa shares how to reflect and maximize our time to include things that are imporant rather than just checking boxes off with time. Life is meant to be a full experience, did you find it? Check out Lisa's new book Practical Bliss: The Busy Person's Guide to Happiness.
For more information visit: www.PracticalBliss.com
For health and life coaching support visit: www.DrJeanetteGallagher.com