Emotional First Aid: How to Heal from Everyday Emotional Wounds

This episode features an interview with Dr. Guy Winch, as he discusses how to heal from the everyday emotional wounds that we face and the importance of doing so. Learn how to heal from rejection, lonileness, failure and rumination.

Guy Winch, Ph.D., is a licensed psychologist, keynote and TEDx speaker, and author whose books have been translated into fifteen languages. His most recent book is Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts(Plume, 2014). He also writes the popular Squeaky Wheel Blog on Psychology Today.com, and theHuffington Post.

 www.guywinch.com

http://www.amazon.com/gp/product/0142181072

  http://www.psychologytoday.com/blog/the-squeaky-wheel

 http://www.twitter.com/guywinch