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Health & Wellness taking care of your body and mind: CJ Hankar

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Donnas Melange

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This show will feature CJ Hankar a yoga instructor who is a global citizen and talks of her journey towards yoga. Have you been searching for a way to unwind and at the same time gain strength? As time goes by I have discovered that health truly is wealth. Not having a healthy body or mind, hinders us from fully functioning and giving our best. Do you have trouble sleeping? Relaxing?  You've come to the right place.

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