Donna Rock

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The Easy Way to Read Food Labels and Improve Your Diet

  Broadcast in Health

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There are so many recommendations out there for how to  examine, many of us feel like we need a Ph.D. to understand it all.   Well have no fear, in this episode I will discuss a quick and easy way to look at food labels to help you make better choices and get you out of the grocery store with your sanity and still have time to run your other errands! 
Tags:
diet
ingredients
food
nutrition
health
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