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Know Your Food with Wardee

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Preparedness Radio Network

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KYF #026: Keeping Up the Traditional Kitchen While Moms Traveling and the Family Is At Home This week, Wardee shares how she and her family are preparing for her week-long trip to Arizona. Shell be away on her own, and theyll be at home keeping the traditional food kitchen alive. Wardees family is brushing up on their kitchen skills and revisiting how to keep the ferments and other traditional foods going. Wardee is packing her favorite traditional foods and will pick some up when she gets there — to balance any lack in conference food. Also, Wardee takes two listener questions: whats the best diet for seasonal allergies and how to bake light and fluffy homemade bread. Links and more information at the show notes: http://KnowYourFoodPodcast.com/26.

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