Pantry Paratus

This is part 2 of a 2 part interview with Millie from RealFoodForLessMoney.com. We get into a lot of the practical advice on stretching everything from beans to the healthy food dollar—and I walk away knowing that I still have a lot to learn from Millie. We talk about: -Why store food? “Pantry Insurance” -Food storage and picky palates “food fatigue” -Start a “freezer bucket,” the ultimate soup starter -The magical “doubling food bill” during the holidays -What can we do this week to change our diet more to a real food diet, buying oatmeal instead of cold cereal, or buy real butter instead of margarine -Grain mill for a gluten free diet, really? -It would not even be possible to recreate Dr. Weston A. Price's research today because of the proliferation of the modern diet -“Real food does not have to be a one size fits all proposition.” -When you work backwards from a standard American diet, you have to do a lot of gut healing -Seasonal eating -What is Millie's favorite dish on the second day? Pantry Paratus website