Get Healthy Now with Denise Thomson, Your Dash Makes a Difference in Your Life

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Speaker and Author.

New Years Resolutions? How long will they last? How will they benefit you and your loved ones?

What is the Dash in your life? DOB - DOD

Why is the Dash more important thant the DOB and the DOD?

The Dash IS YOUR Life, what you do with it, how you handle yourself, things, others, what you leave behind, how people remember you, what they remember about you.. healthy body, healthy mind, healthy finances, taking care of yourself mentally, physically, overall..

During this season of cold so many people get sick, are feable, pass away, what is their legacy, their DASH they leave with us?

A little bit about Linda Ellis, who started writing creatively as a child, a talent inherited from her Irish grandmother...

Linda wrote the book THE DASH which now has several other books where other authors chimed in.

The first book I read was dedicated to the life of John William Hicks, the Dash betwen June 12, 1930 - July 5, 2004. Dad, I'll love you forever. Linda p 142

The first poem was read by a man who stood to speak at the funeral of a friend. pp 36 - 37 by Linda Ellis

How Will You Spend Your DASH? by Mac Anderson p 39

The Power of The Present pp. 130 - 131 by Amanda Bradly

A Dash Of Forgiveness pp. 132 - 133 by Delores West

In closing:

"For it matters not, how much we own, the cars...the house...the cash. What matters is how we LIVE and LOVE and How We Spend Our Dash."

simpletruths.com   There are many different books to choose from.  The DASH, Making a difference with your life.

denisethomson.ichooseoptimalhealth.com

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