Get Healthy Now with Denise Thomson, Reflecting on Thanksgiving Day

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Fitness Trainer, Nurse, Educator, Speaker and Author.

How did last weeks Thanksgiving impact you, your life, your emotions, your memories, your finances, your balance?

Was it a celebration of THANKS or was it stressful, uncomfortable, feeling forced to do something you don't like doing?

Were you able to give THANKS from the bottom of your heart, share with others, brighten their day?

Did you feel like I do, that every day should be a day to give thanks and not just one day a year?

What are you planning for the next 32 days in 2017 and how will 2018 look like for you?

How will you affect your family, your children, your spouse, your loved ones?

Will you first take care of yourself, so you can take care of all others you want to or need to take care of?

Are you teaching your children to spread cheer, love, appreciation, respect at a young age, so it comes naturally when they get older? Peace on Earth and Good Will towards Men!

There is amazing and important history behind the day chosen to give THANKS, not restricting us from giving THANKS daily! If you want to brush up on your history and teach your children the origin of Thanksgiving use the links included.

https://en.wikipedia.org/wiki/Thanksgiving_(United_States

Let me know how you want to change your life to a more thankful one for you and your loved ones!

denisethomson.ichooseoptimalhealth.com

dythomson@gmail.com

562-335-4956

Until next week, stay happy, healthy, empowered!