Get Healthy Now with Denise Thomson, Tis the Season...

Good morning and welcome to Get Healthy Now with Denise Thomson, Health Coach, nurse, CFT, educator, speaker and author.

Tis the Season....

Observation: people are 

nicer

care more

smile more

support one another

share thoughts, food, clothes, gifts, love

Why does it take a special Season to show the better side of oneself?

Why not be authentic 365 days/year?

Is "Christmas" a gift exchange or are we giving from our heart?

Does our gift have to cost a certain amount of money?

I remember my Dad who always said he did not want anything, unless it was hand crafted or home made. He wanted to see that we put some thought, love and effort into doing what we were giving.

Is giving better than receiving?

How does it make us feel when we give and care about someone else rather than just ourselves?

I love singing the Christmas Carols. Is this because of the melody or the words or both?

http://www.poetrysoup.com/poems/about/inspirational_christmas_poems

https://www.youtube.com/watch?v=QXZJZq54dAc

A very Merry Christmas and a Happy, Healthy and Balanced Life to you and yours!

I will pick up my Get Healthy Now Show again in the New Year as I am in preparation to host a Health Seminar on January 7, 2017 to kick off the New Year. My wish to all of you is that you get optimally healthy in 2017, so you can live an long life filled with joy, peace and happiness!

Until January 5, 2017, when I resume.

Blessings to everyone!

dythomson@gmail.com

562-335-4956