Get Healthy Now with Denise Thomson, New Years Resolution: Optimal Health

Good morning and welcome to Get Healthy Now with Denise Thomson, Health and Wellness Coach, nurse, CFT, Educator, Author and Speaker.

In 22 days is December 31, the last day of 2016. Are you making New Year's Resolutions? Yes / No

Have they ever worked for you? Do they get you healthy, happy and balanced in body, mind and finances? Yes / No   Why / Why Not

What are some benefits of an optimally healthy person?

no aches and pains

energized

focused

happy and halthy

positive

taking care of oneself  (give from the saucer, not from the cup) (airplane instructions, put the mask on yourself first before helping the person next to you)

Have you ever embarked on a health kick, diet, exercise program and failed? Yes / No

Have you figured out why it didn't work? Yes/ No

I am hosting a Health Seminar "Elevate Now" on January 7, 2016 in Los Alamitos, CA (waiting for confirmation of location) and would love to invite everyone to attend, especially for the information I am going to share. If it's for you, great! If not, you might know someone who would love to get their health back, reduce high blood pressure, lower blood sugar, breath easier, get rid of inflammation in the body, move with more ease, feel strong, focused, energized, and best of all be happy and healthy!

Please let me know if you are interested via email, so I can keep you posted. This is my gift to you for 2017, a kick off to health, happiness and balance in life. The more I share, the happier I am.

Free Gift:     http://www.english-for-students.com/Poem-about-Happiness.html    (for students, we all are students of life!)

dythomson@gmail.com

562-335-4956