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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight, a Health and Wellness Company. I am an Educator, Spiritual Teacher, Speaker, Author, Nurse and Fitness Trainer and very passionate about healthy living.
Does your day flow the way you expect it?
Do you always get accomplished what you set forth to get done?
Why? Why Not?
Are you getting easily distracted or off course?
Are you working in an office or from home?
How can you avoid these side tracks and keep focused?
Do you work, work, work, without a break for yourself?
Are you nurturing yourself first, taking care of yourself first, then of others?
Today's topic is PLANNING.
There are many different ways of planning though this way makes the most sense to me:
Brainstorm
Categorize
Prioritize
Urgent vs Important
Do
Defer
Delegate
Delete
Does your checkbook reflect your work/income?
Is your schedule ideal for you to be happy, healthy and balanced?
Are you living your life to it's fullest by doing, giving and being your best daily?
Last week: The Dash by Linda Ellis
Gift: http://www.goodreads.com/quotes/tag/planning
http://www.miclknight.com
dythomson@miclknight.com
562-335-4956
UNWSHHE