Tonight on DDP Radio, we'll address the connection between the head and the heart...and how it relates to staying on track. Call in tonight with your questions! We know from personal experience what it's like to WANT change but, yet it still doesn't happen unless there's that all-important shift in the mind...and how it relates to the heart of what drives you to be happy and healthy. Do you feel stuck? Are old thinking patterns and beliefs blocking you from walking a different path? If looking at success stories like Arthur Boorman is inspiring, yet overwhelming, take a step back. It's a workout at a time. And gradual changes with better food choices. Whatever your reasons for wanting to get healthy, DDP Radio and Team DDPYOGA are great sources of support and information.
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