"KWOP" Girl Talk Thursday: Being Happy With You.

Can you recall the last time you were in an emotional slump, such that your beliefs in yourself and your abilities were slipping away? How can we maintain the beliefs we have in ourselves, such that we can live with less anxiety and more joy? Just imagine the things we would accomplish if we had the belief that we could do absolutely anything, especially if we could maintain a level of self-esteem that no circumstance could shake. What would you be doing? Self-esteem comes from positive self-imaging, and it is something that we proactively build for ourselves. Self-esteem doesn’t happen while we wait passively. When we leave it up to external factors, we build our self-esteem on sandy ground. What we want is a rock-solid foundation, and this only comes from building it within.