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Most of us have made New Year’s resolutions to get fit and be more health conscious this year, but how many of us have stuck to it? Sometimes we need a little help to get us though and to keep us motivated. On this show we will talk to two experts in the fields of fitness and nutrition.
Celebrity Trainer Ramona Braganza:
Recognized as one of the top Personal Trainers in the world among the entertainment industry, Ramona has worked as Jessica Alba’s personal trainer for the last 12 years and also trained such female celebrities as Halle Berry, Anne Hathaway, Jessica Biel, Kate Beckinsale, Amanda Seyfried, Ashlee Simpson Wentz, Eva Mendez and Scarlett Johansson. Male clients she has worked with include, Zac Effron, Ryan Reynolds, Bradley Cooper, Tom Welling and Michael Weatherly
Due to her expert knowledge, Ramona has made editorial contributions to Shape, Marie Claire, Men’s Health, Allure, Fit Pregnancy, Elle, Cosmopolitan, Woman’s World, Self, Women’s Health and Fitness, Glamour, Cosmo Girl, Vogue, In Style, People, US Weekly, In Touch OK and many more.
Nutritionist Stephanie Middleberg
A native New Yorker, Stephanie takes a pragmatic approach to eating healthy in a busy world. Her nutrition counseling business, founded in early 2010, has quickly propelled her to a spot as one of the city’s most sought experts, and she consults with private clients, businesses and the media.
Stephanie has provided expert health and nutrition advice for Glamour, Cosmopolitan, Women's Day, MSNBC.com, FitnessMagazine.com, MSN, Crain's New York Business, Business Week, AOL Health, the New York Daily News, Life & Style and The Big New York Sandwich Book, to name a few.
Known for TV’s “Anger Management” and “Sons of Anarchy,” actor Bruno Amato talks with Cyrus Webb about his current film, “The Internship,” and what's next.
Join GrindHard Radio for an exclusive interview with indie R&B artist Andreena, who talks about her new upcoming album, "Naked."
January Jones chats with Stephanie Campbell, author of "Racing Death" "Case Closed" and "Mirror of Darkness." Stephanie will amaze you with her writing tales!
In her new book, "Coincidence Is God's Way of Remaining Anonymous," daytime TV actress Gloria Loring shares her tumultuous journey and how she moved forward.
Singer-songwriter Margo Rey chats with Olivia Wilder to talk about her newest release, "Tempted," and her touring schedule.
Tune in to BTR University to celebrate the 6th year anniversary of Host Betty Jo Tucker and Producer Nikki Star of Movie Addict Headquarters.
“Mission 8: Have Fun,” from Navy SEAL and motivational speaker David Rutherford’s training series, focuses on the importance of having fun in achieving goals.
Montana singer-songwriter and firefighter Jessica Kilroy shares her rootsy music and the stories behind them, written while she was fighting wilderness fires.
Daniel Brown's critically acclaimed EP “North” won the John Lennon Songwriting Contest. Get a preview of his new EP, “Guesswork,” which debuts this week.
Laugh with comedian Russell Peters! Ranked by Forbes as one of the Top 10 Highest-Grossing Comics in the U.S., he’s got more than 60 million views on YouTube.
Did ‘Man of Steel’ live up to its hype? How do DC Comics purists feel? Let Cinema Royale’s male-female co-hosts help you decide whether to go or wait for DVD.
Bestselling author Dan Lycan's books are filled with advice for the world’s top leaders. Hear what impact he hopes his books will have on our society’s future.
Oscar-winning actress Cloris Leachman brings along her own sound effects as she ambushes Movie Addict HQ in this funny interview airing again by popular demand.
Rain Pryor has made her name her own, beyond being daughter of comedian Richard Pryor. The director-actor chats about her new play, “Fried Chicken and Latkes.”
The cast of the popular YouTube series "The Unwritten Rules" joins The Talk 2 Q Radio Show to discuss Season 2, which premieres this week!
Tune in for live coverage of The Open Data Center Alliance's Forecast 2013. Attendees in San Francisco will ask questions and be joined by event speakers.
Dubbed "the next Dan Brown," D.J. McIntosh’s historical thrillers are spine-tinglingly addictive. She talks about both books and an upcoming third in her series.
Author, animal communicator and healer Margrit Coates discusses her latest book, "Communicating with Animals: How to Tune into Them Intuitively."
Today's workforce issues affect us all. CEO Brenda McChiston discusses current HR issues like flexible work schedules and practice vs. policy.
Join John Bell, who alerts you to various scams and teaches you how to protect yourself from getting ripped off and losing your life savings.
Looking to leave your legacy? Join Patrick Walters, CEO of SP International Inc., as he discusses small ways to make a big impact.
Celeb therapist Melody J. Anderson mixes fresh perspective and humor to help create healthy boundaries for coping with life changes and relationship conflicts.
“The person who’s being toasted just needs to sit down and smile,” says Debbie Quain in her reception primer. “He shouldn’t pick up his glass and drink.”
On his show, Comedian Rodney Perry covers arts and entertainment, everything from comedy and politics to music and acting, with his signature comedic slant.
MashUp Radio is a 30-minute podcast that discusses the fusion of technology, life, culture and science. Host Peter Biddle, engineer and executive for Intel’s Atom Software, dishes up a thought-provoking discussion.
Joy Keys provides her listeners with insight to improve their lives mentally, physically, monetarily and emotionally. Past guests on the show have included Meshell Nedegeocello, Blair Underwood, in addition to an impressive list of CEOs, humanitarians and authors.
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
The Bottom Line Sports Show is hosted by former NBA stars Penny Hardaway, Charles Oakley, Mateen Cleaves. Tune in to get the inside scoop on what's happening in sports today.
Hits Radio covers basketball, sports culture and entertainment with past guests including Jason Kidd, Robin Lundberg and Chris Herren.
Listeners get an earful on The Halli Casser-Jayne Show, Talk Radio for Fine Minds. Whether it’s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics and likes to stir — and sometimes shakes — things up.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
Award-winning World Footprints is a leading voice in socially responsible travel and lifestyle. Hosts Ian & Tonya celebrate culture and heritage and bring a unique voice to the world of travel.
Football Reporters Online is a group of veteran football experts in the fields of coaching, scouting, talent evaluation, and writing/broadcasting/media placement. Combined, the group brings well over 100 years of expertise in sports.
Host John Martin interviews the nation's leading entrepreneurs and small biz experts to educate small business owners on how to be successful. Past guests have included Emeril Lagasse and Guy Kawasaki.
The Movie Geeks share their passion for the art through interviews with the stars of and creative minds behind your favorite flicks and pay tribute to big-screen legends. From James Cameron and Francis Ford Coppola to Ellen Burstyn and Robert Duvall, The Geeks have got'em all.
Sylvia Global presents global conversations pertaining to women, wealth, business, faith and philanthropy. Sylvia has interviewed an eclectic mix from CEOs and musicians to fashion designers and philanthropists including Randolph Duke and Ne-Yo.
Mr. Media host Bob Andelman goes one-on-one with the hottest, most influential minds from the worlds of film, TV, music, comedy, journalism and literature. That means A-listers like Kirk Douglas, Christian Slater, Kathy Ireland, Rick Fox, Chris Hansen and Jackie Collins.
Paula Begoun, best-selling author of Don't Go to the Cosmetics Counter Without Me, separates fact from fiction on achieving a radiant, youthful complexion at any age. She’s regularly joined by health and beauty experts who offer the latest on keeping your skin in tip-top shape.
Interview with Naomi Watts at the Palm Springs International Film Festival.
NBA Star Jason Kidd makes a visit to HITS Radio to talk hoops.
Actor Clive Owen drops by Milling About to talk film.
Talented actress Meagan Good visits That's Entertainment.
Tony Bennett shares some life lessons on Storytellers.
Jane Fonda visits VividLife to discuss women, yoga, meditation and more.
Tech Entrepreneur and Author, Guy Kawasaki talks about how to publish a book on Bookmark Radio Network.
It's good to talk.
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