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Our busy minds sometimes have nothing to do but make statements about good and bad, right and wrong. But sometimes these discernments keep us from love. So today we'll be talking about how to use judgment when we need to, and how to refrain from judging when it's not useful or downright harmful. Name calling is like judgment. We learned this skill in second grade and in some ways still use these skills to hurt ourselves and others. Clarissa and Jennifer will looking at ways to "suspend" judgment, and examine a potentially huge positive outcome from stepping back from our busy mind. We hope you to enjoy the show.