Living Gluten Free

Did you ever wonder what all the hype is about eating gluten free?  Is it hype or is it real? What is gluten and where is it in food besides bread?

Shirley Gutkowski will ask all these questions and more to find out the way to navigate in a gluten filled world on a gluten FREE lifestyle.

Laurie Samuels has been living gluten free for four years now and has had some ups and downs. For many years she thought she had IBS and assumed that was just normal for her. Once she discovered the impact of gluten on digestion she made the leap to remove gluten from her diet an has never looked back. She shares the good the bad and the ugly and some tips to make living gluten free a lot easier. Laurie is sensitve to gluten but does not have celiacs disease and she finds that keeping away from gluten improves the way she feels, promotes healthier digestion and has made her wheat belly go away forever.

Tune in to find out all about the gluten free lifestyle