Cross Link Radio

Cross Link Radio


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Listen in as Shirley Gutkowski talks to her guests about your work, your health, and your leisure. Cross Link Radio has you covered.

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Our guest today is Puja Madan, the creator of and our topic is understanding our hormonal blueprint for healthy, happy living. Our host, Shirley Gutkowski, will dive deep to find out what we can do to have more balance in our life related to our often out of control hormones. Why do they get out of control and what can we do about it. Puja also offers powerful wellness and productivity programs for women entrepreneurs and leaders, empowering them through lifestyle choices. Her formats vary - online courses, 1-on-1 coaching, workshops and relaxing retreats, but her mission remains the same: to support women live their healthiest, happiest life. An MBA and a graduate of the world-renowned Institute for Integrative Nutrition, Puja also writes regularly for publications such as the Huffington Post, MindBodyGreen, ElephantJournal, Complete Wellbeing and others. Puja has been practicing and teaching meditation since 2002. She combines the wisdom of the East with practical techniques of the West that create powerful results for women who work with her. Join us today for a peek into the world of your hormones, it may just change your life.
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On-Demand Episodes

Joe Alton, also known as ?Dr. Bones the Disaster Doctor?, is a medical doctor and Amy Alton, also known as ?Nurse Amy?, is an advanced registered nurse practitioner and a certified nurse midwife. They are medical preparedness... more

So, what is Xylitol and what makes it so special? Today, America's Dental Hygienist, Shirley Gutkowski talks with Dr. John Peldyak about Xylitol. Dr. John Peldyak received his D.M.D. from Southern Illinois University in 1980. He was a... more

Many of us have difficulties we need to overcome with our jobs. Sometimes, the solution is the modification of a tool we already use. Dental Hygienists often have trouble keeping water from building up in the patients mouth when using... more

Deb Grant owner of Oraspa talks with us today about the tongue and why it's important to keep it clean. The tongue harbors over 60% of the bacteria in your mouth, yet most people don't think twice about it. Listen in to learn how and why... more

Some high ranking University professors are saying Orofacial Myofunctional Therapy (OMT) is an important public health issue. Like polio and measles, malfunctioning features of the mouth and face are contributing to over 100 health... more

Did you attend the spectacular meeting Under One Roof in Chicago August 2014? If you did, you may have noticed there were a lot of speakers slated that are Careerfusion alumni. There must be something special with the networking and... more

Thumb sucking is a problem for nearly everyone. Often the child has sucked his/her thumb since before they're born and getting them to stop is nearly impossible. Why do children suck their thumb or fingers? The answers may... more

This month on Cross Link Radio we're offering continuing education credits for some of our shows. Over the summer Shirley has interviewed a number of guests who are practicing orofacial myofunctional therapy for a number of years.... more

Shreeti Ruparelia was born and raised in Mombasa Kenya, has lived in 2 very different countries and amongst 3 different cultures. People often ponder what they should do for a vacation and she realized a lot of people don't... more
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