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CORE HEALTH

CORE HEALTH: COACHING COMPASSION

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Learn to create and sustain health and wellbeing for yourself & others, using natural self help tools from around the world. Compassionate awareness is the most powerful tool for creating personal and social health and well being. Join us to discover the healer within.

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Discover the compassionate approach to bodywork. You can learn to access your core healing potential using gentle touch and conscious breathing. In this episode we will describe the Lotus Meditation Join us to learn more.

Discover the compassionate approach to bodywork. You can learn to access your core healing potential using gentle touch and conscious breathing. Join us to learn more.

In this Monday mornings inspiration show we will introduce a few must-have essential oils and start you on the journey of discovery that will cover continents and centuries. It will open your senses and equip you with safe effective... more

Someone called it 'occupy heart" We all love the spirit of giving and sharing that marks the holiday season (minus the time pressure)-how can we carry that spirit throughout the year? Need inspiration for your new years resolutions? I was... more

Have Attention, Focus and Learning difficulties in your family? Learn a simple, effective, inexpensive self care technique to help youself and your children to be calm and focused during the holidays and into the new year Join veteran... more
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