The Conscious Plat Hour

"Health Guide For The Black Man and Black Woman" Could Ancient African Herbalism hold the key to our survival in modern times? We will talk about the many rituals and health regimens performed in Ancient Africa. We will also discuss the benefits of growing our own organic fruits and vegetables, eating to live, body cleansing, and more. There are many health dangers lurking in the Black communities such as Prostate Cancer, Diabetes, High Blood Pressure etc. We must transition from unhealthy lifestyles to raising our awareness of acquiring good health.