Affirmations - Do They Work?

We will discuss how the One Command can help you easily and effortlessly change your life for the better.

Topic: An affirmation is a statement of truth you make firm by repetition.  Does this really work?  Does saying I am tall, slender and beautiful make a short, stout and homely person change?  I know that is over the top, however does just repeating something over and over make it true?  My short answer is: "It depends."

This week, with a special guest, we are going to discuss the idea around affirmations and why they do or don't work.