Insider Secrets with the Functional Foodie Hosted by Jane Hutton - Episode 1

Feel fitter, healthier and happier with this healthy food focused show on the tips and tricks you really need to know! Simple strategies to tackle your most pressing health problems, from sugar addiction and cravings to low energy, and grumbling guts, with gorgeous recipes to make healthcare a breeze.

Each show will have a topical health focus, and a recipe targeted to sorting that issue. To start, let’s look at the kind of niggles many people deal with every day, and the equally common answers. Food is daily healthcare, and one of life’s great pleasures. It’s not just possible to make daily eating tasty, enjoyable, and achievable, it’s essential. Your health depends on it!

Exhausted? Stressed? Join me for the first Functional Foodie show on Wednesday January 27th. In this launch show I’ll tell you the small (but crucial) mistakes in your everyday food choices that are keeping you sick and tired, plus the simple changes that will skyrocket energy and create calm, deliciously!.

Mistake #1

The breakfast mistake that's ruining your energy and your waistline (it's not what you think) and what to do about it.

Mistake #2

Why fads aren't the answer, even if they seem really healthy. I'll clear up the confusion on the good, the bad and the yucky.

Mistake #3

What everyday emotion is a killer, and why dealing with it is essential to avoiding serious illness, not just right now, but in the future too. 

Make friends with your body; Join me to find out my Insider Secrets!