"CleftCast" -- Thinking Better Thoughts

There is little doubt that the power of our thoughts does have an effect upon our lives. If thoughts of anger and resentment fill up our days, then it leads to discomfort emotionally. If thoughts of peace and love are more prevalent, then it can lead to serenity and sanity. Of course, when a parent is having to deal with multiple issues around their child's wellbeing, even the thought of thinking clearly and having better thoughts lingers in the background. Host Joe Rutland discusses how those of us in the cleft and craniofacial community can think better thoughts while taking time for some good self-care, too. Download "CleftCast" at iTunes, Blog Talk Radio and Stitcher Radio. Every minute counts ... and you are loved.