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THE Fitness System RADIO

  • Broadcast in Fitness
C.J. Woodruff

C.J. Woodruff

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C.J. and Donovan get into the details of the importance of cardio timing, and the importance of resistance training in your workout. If you are looking to maximize your fat burn during your workout. Be sure to listen in today to get some valuable insight on how YOU MAY BE EXERCISING WRONG!

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