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Jennifer Delgado is an amateur female NPC (national physique committee) figure competitor.
Join us as we learn about how she got involved in fitness/bodybuilding and what her strict diet and exercise routine entails.
She will discuss her experiences in the sub-culture of bodybuidling as well as the health & psychological risks of the sport. Tune in to learn more about Jennifers philosophies on fitness and how you can stay motivated with your fitness goals!
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It's good to talk.