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Julia Ponce

A Chat and a Cup of Tea

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Join Julia & Shirley to chat about real life and personal growth. Real talk from real people. Be inspired, warm your heart, expand your world and learn to love yourself more.

On-Demand Episodes

Join Shirley & Julia for a talk on the personal cost of things in our lives. Are they worth the tradeoff? Real Talk from Real People. Come and get real with us. Calls will be taken the second half of the show.
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Julia Ponce

Join Shirley and Julia for the stuff real life is made of. Real talk from real people. Come join in on the conversation. Calls will be taken the second half of the show. Join us and get real.
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Julia Ponce

Join Shirley & Julia to discuss the art of letting go. What is holding you back from taking the leap of faith? Real Talk from real people. Come and get real with us! Calls will be taken the second half of the show. Come & join in the... more
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Julia Ponce

Join Shirley & Julia as they talk about truth and perception. Real talk with real people. Come join in the conversation. Calls will be taken the second half of the show. Call-in number is (213) 943-3434.
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Julia Ponce

Join Shirley and Julia to talk about the patterns we weave throughout our lives. Can we step out of unconscious patterns and choose a more conscious way of life? Real talk with real people. Come join in on the conversation. Calls will be... more
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Julia Ponce

Join Shirley and Julia in a conversation about communication. Is the way we are communicating builidng trust or is it just making a lot of noise? Real talk from real people. Come and get real with us. Calls will be taken the second half of the... more
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Julia Ponce

Join Shirley & Julia for a frank discussion on Self Love and how it deeply affects every aspect of our lives. How can we learn to love ourselves more? Real talk from real people. Join in on the conversation. Calls will be taken in the second... more
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Julia Ponce

This weeks episode will be a bit different! Julia will be giving a guided visualization meditation to bring you into deeper communion with your breath and into deep relaxation. The visualization will be deeply restorative and... more
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Julia Ponce

Join Julia Ponce & Shirley Ulrich in a frank, open discussion on relationships. Relationships are by far and away our greatest teachers. What are they showing us? Join in the discussion about these challenging 'mirrors' in our lives. Real... more
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Julia Ponce

We become a lot of different people before we actually settle into who we are. Something that should be second nature is really a journey in and of itself. As a young child or even as an adult, we often times become what other... more
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