Holistic Health Hour with Aleka Thorvalson

In this show we look at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about our health, and our bodies that empower us to you to make real changes from the inside out. So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion! This is a LIVE show so feel free to call in with questions or comments. We welcome the conversation!

In this show we continue the discussion we started last week and go deeper into the steps that help foster loving food habits in our own kids.

In addition, we are always open to callers that want to go deeper into their own health and healing. So, if you have a health or life issue you would like more information feel free to call in!