Holistic Health Hour with Aleka Thorvalson

Many of us with flawed relationships with food know that the roots of the issues likely started in childhood. So, how do we help foster loving food habits in our own kids? This is a great question and one that I get asked frequently. In this show, we tackle that question as well as some of the current trends in our culture that, though disguised as solutions, in reality, are anything but. This is going to be a great show that might give you new perspective on your own food issues as well as give you some real tools to help you help your kids.

So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion! This is a LIVE show so feel free to call in with questions or comments. We welcome the conversation!